raaman
Valued Contributor
1. Guava: Guava has a high content of lycopene, is rich in fiber, vitamin C and potassium. These nutrients are helpful in maintaining blood
sugar levels. Those who have a predisposition to diabetes can prevent this by eating guava leaf tea. One tea a day.
2. Grapefruit: The Diabetes experts recommend this superfood for the sick. It is rich in soluble fiber, vitamin C, betacarotene, lycopene, and
has a glycemic index 25. It also contains a flavonoid known as naringerine for sight.
It also contains pectin that lowers blood cholesterol. Foods rich in vitamin A protect the body against lung disease and oral cancer.
sugar levels. Those who have a predisposition to diabetes can prevent this by eating guava leaf tea. One tea a day.
2. Grapefruit: The Diabetes experts recommend this superfood for the sick. It is rich in soluble fiber, vitamin C, betacarotene, lycopene, and
has a glycemic index 25. It also contains a flavonoid known as naringerine for sight.
It also contains pectin that lowers blood cholesterol. Foods rich in vitamin A protect the body against lung disease and oral cancer.