What Are Some Natural Ways To Improve Our Eyesight?

[Good-Guy]

There is no doubt that our eyesight is one of the most important part of our lives. We use them to see and without them, it is almost impossible for us to live. Therefore, it is very important for us to take care of our eyesight. Our eyesight could get damages by a lots of things. Some of them are ultra-violet rays of sun, aging, etc. Our eyes could also get damages if we look at bright screen in the dark for a really long time. Unfortunately, this is something that is very common nowadays as we are living in the times when smartphones use is very common.

Some people get their eye sight weak in a short amount of time due to some genetic problems. More and more people are wearing spectacles nowadays. However, getting their spectacles removed is something many people desire and they want to natural make their eyesight better. There are a few risky ways to get your eyesight back. For example, some eye surgeons treat weak eye sight by laser operation, but it is risky. So, what are some natural ways to make your eyesight better? I have read that brisk walking could improve eyesight, according to some research. However, I am not sure if walking has indeed improved someone's eyesight in here?

 

[Ganibade]

The natural way to improve our eyesight is to eat wisely and follow precautions. The first thing is to maintain how you are going to manage your self with the available foods to have good nutrients food that contain balanced diet, especially vitamin A and also other vitamins that are very good in assisting the eyes clearing,and make
sure that you are eating fruits and vegetables to improve your eyesight. It is good to follow precautions from the optics practitioners, that it is not good to expose our eyes to chemicals present in our bathing soaps. It is not good to expose our eyes to reflection of lightning from hand phones, this can cause a lot of problems to the eye site. Too much sunlight always cause damage to the eyesight especially the cornea of the eyes, so we should stop looking at the direct sunlight especially around midday, this can damage our eyes. Make sure you visit optics doctor for complaining,when there is sign of pains or gushing of water from the eyes,to give proper treatment.

 

[btaliat]

Eyes are the most exposed part of our body. We expose it to dust, sunlight and even the most common form of exposure, the screen of our phones. Unfortunately, we don't take care of them the way we do use them. Naturally, the eyes have some ways by which they take care of themselves but this doesn't mean we should not be taken care of them regularly. We need to be eating fruits and some foods that are full of vitamin A which normally improves sight. Locust beans is also natural foods we can be eaten for sight.

 

[LoukiaCharilaou]

There is no doubt that our eyesight is one of the most important part of our lives. We use them to see and without them, it is almost impossible for us to live. Therefore, it is very important for us to take care of our eyesight. Our eyesight could get damages by a lots of things. Some of them are ultra-violet rays of sun, aging, etc. Our eyes could also get damages if we look at bright screen in the dark for a really long time. Unfortunately, this is something that is very common nowadays as we are living in the times when smartphones use is very common.

Some people get their eye sight weak in a short amount of time due to some genetic problems. More and more people are wearing spectacles nowadays. However, getting their spectacles removed is something many people desire and they want to natural make their eyesight better. There are a few risky ways to get your eyesight back. For example, some eye surgeons treat weak eye sight by laser operation, but it is risky. So, what are some natural ways to make your eyesight better? I have read that brisk walking could improve eyesight, according to some research. However, I am not sure if walking has indeed improved someone's eyesight in here?

Hi Good-Guy. Hope you are fine. Your article about eyesight is very informative. It is very important to take care of our eyesight since we cannot live without it. Unfortunately, our eyesight gets damaged daily by sunlight, dust and the screens of our smartphones. I totally agree with you that more and more people are wearing spectacles nowadays. However, it is too risky indeed to have a laser operation in order to get rid of your spectacles because if something goes wrong during the operation, then you cannot get your eyesight back. I believe that there are natural ways to improve your eyesight. I have heard that vitamin A helps improve eyesight. Carrots contain vitamin A so you can consume them daily for better eyesight. Furthermore, a balanced and healthy diet which includes fruits and vegetables which are a good source of vitamins and minerals in combination with regular exercise like walking can improve our eyesight a lot. It is very significant to take short breaks and not work continuously on the computer or laptop because in this way you can harm your eyes. Your eyesight is so important so you have to protect it. Hope that you will find these natural ways helpful for you.

 

[Sotherefore]

The most important thing is always to apply natural method to protect our eyes from deteriotion , this can be done by making sure you protect your high from the ultraviolet ray of the sunlight and other dangerous radiation that could have a long-lasting effect on the eyes..

Concentrating on the blue light of the screen for a long time might have effect on the eyes and all these things shall be limited at least to a point we can be able to manage because they are not really the best for the eyes as it can lead to deterioration and other hazard..

They are also fruit that should be taken as this can help to improve the eyesight and strengthen the nerves to be more sensitive to light.. the only fruits I know is carrot and that is what should be taken by people who are ready to improve their eyes sight..

There are some diseases of the eyes that are caused by so many factors, some are hereditary while others are the environmental factors.. we should always get our eyes checked on yearly basis to spot incurable disease of the eyes earlier Such as glaucoma.. With this sort of disease early treatment is very very important.