Side effect of too much sugary soda

[Empress]

1. Weight gain
It contains a lot of calories, as liquid soda doesn't make you full the sugar sweetened beverages is associated with weight gain
2. It can lead to fat in the liver
Excessive amount of sugary soda may contribute to non alcoholic fatty liver disease
3. Increase belly fat
Sugary soda can lead to increase in belly fat due to the fact it stores in the body and increase in belly fat can lead to diabetes and heart disease
4. It can lead to insulin resistance which is the main abnormality in metabolic syndrome
5. Sugary soda contains no nutrient or vitamins, no fiber and no minerals it only adds unnecessary calories it does not have any other benefit by adding it to our diet

 

[btaliat]

Excess of everything no matter how good it is always bad. When we use things especially the ones that we put in the mouth, because we don't know what might happen to us in there. When we take things that contain no vitamin, it always have negative effect in the body.

 

[Barin]

It is true that sugary soda doesn't have any benefit that it does to do the body apart from to create more implications to our health so I do avoid it

 

[Drrooll]

Drinking too much soda causes negative impact to the health like diabetes and heart disease so we should minimize the intake of sugary soda

 

[Samrilm]

Sugary soda causes cancer, heart problem, and diabetes when you Consume excess of it

 

[Zina]

Sugary soda is not good for the health because of the added sugar in it which can cause diabetes

 

[Jjimale]

Sugary soda cause diabetes and kidney problem and generally too much sugar in the body is not good for the health

 

[Xachima]

It causes diabetics, heart failure and kidney problemand other health issues so we should avoid drinking it regularly

 

[Bashbash]

Too much of surgery can cause diabetes and obesity and it can affect kidney and heart failure so it's better we avoid too much of sugar intake

 

[Qarian]

It stores sugar gradually in the body which later become in excess inside the body and causes health issues

 

[Ashen]

Too much of sugary soda do causes dangers to the health because of the way it affects the organs in the body

 

[Shamir]

There is no benefits of sugary soda only disadvantages that it cause to the health we should avoid drinking excess of it