raaman
Valued Contributor
1. Oats:
Oatmeal is a healthy food. That is the reason why everyone likes it and includes the same for their breakfast. Oats are a great way to prevent baldness. It is because oats are high in fiber, zinc, omega-6 fatty acids, and vitamins. Thus eating oats is very good for your hair growth. Also the scalp hair does not fall out much. When you consume oats on a regular basis, you can definitely prevent baldness.
2. Almonds:
Almonds contains high amounts of magnesium. Therefore, almonds are very good for hair growth. By eating almonds on a regular basis, you can avoid hair loss. Almonds are also very good for your overall health. Therefore, you can continue to eat almonds every day.
Oatmeal is a healthy food. That is the reason why everyone likes it and includes the same for their breakfast. Oats are a great way to prevent baldness. It is because oats are high in fiber, zinc, omega-6 fatty acids, and vitamins. Thus eating oats is very good for your hair growth. Also the scalp hair does not fall out much. When you consume oats on a regular basis, you can definitely prevent baldness.
2. Almonds:
Almonds contains high amounts of magnesium. Therefore, almonds are very good for hair growth. By eating almonds on a regular basis, you can avoid hair loss. Almonds are also very good for your overall health. Therefore, you can continue to eat almonds every day.