Maziii
New member
Reducing weights is some of the problems many patients and vegans face today,and I'll be sharing some tips on reducing fats from your body without any side effects.
Tip 1.Do not Starve yourself:When starving yourself,you make the body to use up stored fats and when you eat back,the body accumulates as much fats needed to regain lost fats.
Tip 2.Have a routined meal:Have a specific time for eating breakfast, brunch (optional),lunch and dinner.
Tip 3
o routined exerciseso regular and routined exercises everyday,This will help the body to adapt and make more fats to be lost naturally.And after each routined exercise,make sure to drink plenty water so that the body will use that as a substitute to replace lost fats.
Tip 1.Do not Starve yourself:When starving yourself,you make the body to use up stored fats and when you eat back,the body accumulates as much fats needed to regain lost fats.
Tip 2.Have a routined meal:Have a specific time for eating breakfast, brunch (optional),lunch and dinner.
Tip 3
o routined exerciseso regular and routined exercises everyday,This will help the body to adapt and make more fats to be lost naturally.And after each routined exercise,make sure to drink plenty water so that the body will use that as a substitute to replace lost fats.
