raaman
Valued Contributor
1. Blood pressure:
A study conducted at the Alabama University found that people with high blood pressure have lower levels of memory. Studies show that people with high blood pressure have a lower risk of developing cerebral palsy. So, it is very important to take care of our body without increasing the blood pressure.
People with intermittent habits should get used to using their right hand.
2. Meditation, Yoga Practice:
The study found that people who meditate for fifteen to thirty minutes a day for eight weeks have more connections between nerves in the brain. At the same time the contraction of the hippocampus, a part of the brain responsible for memory, is greatly reduced. Studies show that they help reduce the risk of memory loss, such as dementia.
A study conducted at the Alabama University found that people with high blood pressure have lower levels of memory. Studies show that people with high blood pressure have a lower risk of developing cerebral palsy. So, it is very important to take care of our body without increasing the blood pressure.
People with intermittent habits should get used to using their right hand.
2. Meditation, Yoga Practice:
The study found that people who meditate for fifteen to thirty minutes a day for eight weeks have more connections between nerves in the brain. At the same time the contraction of the hippocampus, a part of the brain responsible for memory, is greatly reduced. Studies show that they help reduce the risk of memory loss, such as dementia.
