Yusra3
VIP Contributor
The fruit that is most frequently encountered and adored worldwide is the banana and it's going to make you feel the burn while at the same time improving your health. It's so good, in fact, that it could totally replace some of your regular fruits and vegetables in your diet.
The Banana is made up of 20 different vitamins and minerals including vitamins A, C and E and antioxidants like carotenoids and flavonoids. These nutrients help protect against heart disease by lowering cholesterol levels, reducing inflammation in the body and reducing blood pressure levels.
But there's more: The Banana also contains fiber that helps you feel full for longer periods of time and help prevent heart disease by improving digestion. Additionally, it includes potassium, that helps control blood pressure or lowers blood pressure to minimise the chance of a heart attack or stroke. So why are you still waiting? Enjoy a Superfruit Banana now, don't forget!
The Banana is made up of 20 different vitamins and minerals including vitamins A, C and E and antioxidants like carotenoids and flavonoids. These nutrients help protect against heart disease by lowering cholesterol levels, reducing inflammation in the body and reducing blood pressure levels.
But there's more: The Banana also contains fiber that helps you feel full for longer periods of time and help prevent heart disease by improving digestion. Additionally, it includes potassium, that helps control blood pressure or lowers blood pressure to minimise the chance of a heart attack or stroke. So why are you still waiting? Enjoy a Superfruit Banana now, don't forget!
