health

We all must realise that health is very important for us. Nowadays people are suffering from many health issues and there is a big reason for that. In the olden days people rarely used to suffer from health conditions during their 50's or 40's. However, now even many young adults are suffering...

Majority of the people know that water is very important part of our life. There are so many doctors who claim that dehydration is bad for us. However, have you ever thought about what happens when you just drink too much water? The opposite term for dehydration is "over hydration". There are...

Do you use Artificial Sweeteners? Due to the widespread use of artificial sweeteners in beverages and packaged foods, many people inadvertently consume them. Most diet sodas or foods sold as ‘no added sugar’ often contain artificial sweeteners. In general, it is a good idea to monitor, and...

Personal Reasons I Started Wearing Short Knickers 1. I feel more free in short knickers. 2. I can now go hiking without chafing my thighs. 3. They are easier to wash and dry than longer knickers. 4. Wearing short knickers is good for my knees, because it lets them breathe. 5. Wearing short...

As you are seeking for a job, you need to understand that you would have regret or rejections mails and that's the reality. This is not about you because they are also others that got the same mail. But if you are the emotional type that rejection of this nature gets to you, you would needs to...

Medical Errors can be devastating because you are doing a medical thing that can be detrimental to your health knowingly or unknowingly. So it is expedient to always be careful to avoid performing any medical errors that you might regret for a long time because of the adverse effects from the...

It is Normal to have Symptoms of Anxiety. All of us had symptoms of anxiety at some point in our lives. In effect, anxiety is a common reaction, which is activated in the face of a danger or threat. The problem arises, when it becomes an anxiety disorder. This happens when this reaction is...

Benefits of Fruits for Health. The number of people who include fruits in their daily diet is very small. However, in this thread, you can know what the benefits of eating fruit, along with foods are, and why you should eat fruits daily. Our body is eighty percent water. Similarly, fruits are...

Halitosis which is a medical name for mouth odour can be embarrassing for people living with it. It is one health issue that no body want to live with and it is always good to look for ways especially natural ways to arrest it as soon as possible. Well, mouth odor happens due to various reasons...

Protein is a very nutritional need an individual should have in his or her body . And also an absence of enough protein in the body can makes an individual body unable to carry out activities like tissue repairing and metabolism breakdown . Protein is responsible for our physical appearance in...

It is good that people are realizing that owning a car isn’t just a luxury but a necessity. So people are buying cars and driving to ease mobility. But apart from owning a car to get to your destination on time. It is comes with health benefits that will profit the body. Medical experts opined...

Human beings have the tendency to engage in activities and practices that involve environmental waste disposal . We may be a chef or we may be a self-employed business owner . And at some point of the day usually the end of every day we have refuse accumulated in our dustbin I'm ready for...

Nosebleed is all about losing blood from the tissue that lines the nose inside. Nosebleed sometimes happens for no reason, it just happened. Experts are of the view that 60% of people will have this health issue at least once in a lifetime. You know that the nose is in the middle of our faces so...

If you have been taking more of other liquids than water, then you are doing your body a disservice because the body needs more water than any other liquids. You might not have known the other functions or roles water plays when it comes to your body and health apart from quenching your thirst...

Are you suffering from Tonsillitis? What are typical symptoms of tonsillitis, which home remedies can we use and when is it necessary to see a doctor? We all know it: a sore throat, difficulty swallowing, swollen tonsils. Children and adolescents in particular often suffer from tonsillitis...

Cavities or dental cavities are the holes that are found in the hard surface of the teeth. These tiny holes are caused by bacteria that are on the surface of the teeth whivh create acid from sugar. one of such known bacteria is the streptococcus mutans. When this bacterium does is to form a...

You would be undermining your effort to live healthily if you sleep late most nights. Like a renowned sleep disorder expert has stated sleep is of essence to the body but when you sleep late you deprive the body of it. The truth is that apart from eating healthily or exercising, you need to make...

The mind is a powerful spot in the body that help you understand, remember things, think, feels and even reason. So as you try to make money you need to make your mind be always at alert to help you focus and concentrate to make the best out of your time. When once your mind is disturbed, it...

Things to do while following Natural Diet. While returning or trying to return to a natural diet, it is better to eat only vegetable salad regularly for breakfast. Vegetables such as carrot, cabbage, and sprouted green bean salads are good for this. While making salads, there is no need to add...

7 Nutritious items for Health. 1. Flax seed or Chia Seed: Chia seeds have been one of the most prevalent nutritional superfoods for the last few years. These black seeds are rich in omega-3 fatty acids and fiber. 2. Sweet pumpkin seeds: Sweet pumpkin and its seeds are good sources of...