Zina
Active member
high cholesterol have a lot of side effects that it causes to the body is build up in the arteries which clogs them and make them to be less flexibleand it's blood is not able to flow in the heart in very well it causes heart problemand when you have high cholesterol in the body which also makes you to be more fat which will lead to being obese or overweight and when you are obese or overweight it increases the risk of use developing numerous diseases like heart disease cancer diabetes kidney problem heart failure stroke different kind of diseases so it is better to make sure that we have worried I calories food that will lead to high cholesterol in the body because when you have high cholesterol in the body it doesn't have any benefits that it does to the body we should minimise the intake of all these calories food though cholesterol is good for the body when it is in excess it causes series of side effects which may lead to chronic diseases in the body we should make sure that we are not eating unhealthy foods that contain high calories so as to avoid high cholesterol in the body
