Herbal tea or regular tea which is better for your health.

TOZZIBLINKZ

VIP Contributor
It is 100% advisable to always drink herbal tea and prefer it more than two normal regular tea sold in supermarkets and made of of chocolates and other junk food substance . It is important that we know that everything we take into our body effect the liver . And a study was conducted in 2017 that individuals suffering from liver problems are in the situation or condition which they are , as a result of consuming factory produced tea which are usually included preservatives and other form of chemicals , in order to prolong it stay and preventing it from expiring quickly or sooner .

But the consumption of herbal tea that made from lemon leaves , guava leaves , lemongrass leaves , and the aloe vera plant etc . Is considered to be safe and has no resulting or sooner side effects . It is advisable to add a little milk to the consumption of these herbal teas to make it taste more sweeter and better . Our body is a machine , and we will not want to deplete it by consuming substance that are unhealthy , even though they seems to be healthy . So I will always urge and encourage you to choose herbal tea over regular tea .
 
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