Sodiq
Active member
Do you know that fasting is good for our health? In fact, fasting also improve brain function. Fasting is the refrainment from food, drink or both for either health, ritualistic, religious, or ethical purposes.
Now here are some of the benefits of fasting,
1. Fasting Helps Weight Loss
2. It improve Brain Function
3. Clear The Skin And Prevent Acne
4. Improves Eating Patterns
5. Helps in Metabolism
6. Boost immune system
Do you agree with me on this?
Now here are some of the benefits of fasting,
1. Fasting Helps Weight Loss
2. It improve Brain Function
3. Clear The Skin And Prevent Acne
4. Improves Eating Patterns
5. Helps in Metabolism
6. Boost immune system
Do you agree with me on this?