health benefits of fasting

When it comes to health, there are many aspects involved with it. One of the most important aspect of health is fasting in the blessed month of Ramadan. Fasting is a kind of act that is believed to be really beneficial for people. When it comes to Ramadan, people usually fast for one whole...

Do you know that fasting is good for our health? In fact, fasting also improve brain function. Fasting is the refrainment from food, drink or both for either health, ritualistic, religious, or ethical purposes. Now here are some of the benefits of fasting, 1. Fasting Helps Weight Loss 2. It...