Health benefits of ginger

[Barin]

Ginger has a powerful medicinal properties as it helps to aid digestion, helps to fight flu and also to reduce nausea. It has powerful antioxidant and inflammatory effects.

This ginger is very effective for treating nausea especially morning sickness as it helps to relieve nausea and vomiting.

It plays a vital role in weight loss by helping us to reduce the body mass index and the body insulin level and high blood insulin level is associated with obesity so ginger will help us to be reduce the blood insulin level in the body.

It also helps in osteoarthritis which is a common health problem is involved degeneration of the joint in the body so when you consume ginger it will help us to treat the disease.

Ginger helps to treat chronic indigestion if you are experiencing indigestion when you consume ginger it will help you to accelerate emptying of the stomach which you make you to have appetite to eat and they also make your food to digest.

Ginger is also very good to reduce menstrual pain and it is very effective and doesn't have a side effect it also helps to reduce the cholesterol level which reduce the risk of developing heart disease

 

[Ganibade]

It is not everybody that knows the important and the health benefit of ginger.
I will just mention the importance of taking ginger because, I use to eat ginger everyday in my food that I am eating.
People don't know the difference between ginger and turmeric because of their texture and colour, but they are functions and uses are different.
As a trado medical practitioner, I used to prepare ginger for my clients and we mixed it with some herbs and spices to prepare some concossion for them.
I believe drinking the extracted water from ginger or blend the ginger with the food items, it's very important to cure many diseases, internal and external of the body system.
Ginger has nutrient that is very good to cure blood pressure and also it can be used to cure high level cholesterol.
Ginger also used to cure coronary artery and also used to treat bone pains such as arthritis and romanticism.

 

[Yusra3]

Ginger is a spice with a number of health benefits. It's been used for centuries for its medicinal properties, and it's often used in cooking. Ginger is effective at treating nausea, indigestion, and heartburn. It also helps to alleviate inflammation in the body.

Ginger has anti-inflammatory properties that can help relieve pain from arthritis or other conditions that cause inflammation. It can also help to lower high blood pressure levels by decreasing the amount of stress circulating in your blood vessels. Ginger can also help to decrease anxiety symptoms.

Ginger can also help you lose weight faster by increasing your metabolism and helping you burn more calories during exercise. Ginger has also been shown to reduce cravings for certain foods and beverages such as sugar, caffeine, alcohol, and even meat!