Effect of consuming sugar in excess

[Kola]

Too much of sugar is very bad and dangerous for the health.when you take too much sugar,it can lead to diabetes and stomach ache.also when you take excess junk it's just as if you are taking sugar because junks contain a lot of sugar so don't consume too much junk it's dangerous for the health.instead of taking junks that have sugar you can always eat fruits they are good for the body and they provide the body and also supply the body with essential nutrients and vitamins.so eat fruits they are better than junks.excess sugar also causes stomach pain so don't consume much.also instead of taking sugar regularly you can always use honey some times they are good than sugar because they are natural and are very healthy.also taking too much of sugar in excess also lead to heart disease, heart attach And heart failure.it can also cause stroke.when you noticed you have taken too much sugar eat food that are rich in protein and fibre when you take too much sugar you also tend to get hungry fast and when you eat, food won't taste sweet to you.when you take too much sugar you will also get tired easily and you won't have energy.you will also have weight and the you will be very fat.so don't consume too much sugar for a healthy life.

 

[Aceenmi]

Too much of sugar is not good for our health because it can cause diabetes, heart disease and stomach pain

 

[Funkegamb]

Eating too much sugar can make someone to become diabetes patient also make it easier for disease to enter our body

 

[Sotherefore]

We all know the dangerous side effects of eating so much sugar most especially the process one ,it is not good for our body because it can lead to high blood sugar in the body system, limiting the amount of salt and sugar we eat everyday does not means that we have to stop them but we should always be at check on the amount we are taking

 

[Krishrish]

Does that eat too much of sugar nose what they are facing because there's always a side effects of all this sugar consumption it can be abdominal pain diabetes or heart disease

 

[Sodiq]

In Addition to what has been mentioned up there by different individuals, Sugar is very dangerous to human health it is like a potential killer. As we all know that excess of anything is not good for health, the same thing happened to sugar consumption. People should moderate the way and their rate of sugar consumption and other sugary drinks.



The dangers of consumption of sugar most especially in excess is very serious. Excess sugar consumption have more effect on human weight loss than anything else. Consuming too much of sugar or sugary drinks are a potential killer. Below is what excess sugar intake can do to human body;


Eating too much of sugar can also caused obesity in human body. The excess of sugar intake can also contribute to the increased in level of cholesterol.


Consuming too much of sugar is very hazardous, excess sugar intake can suppress human immune system, it is also said that excess sugar intake can cause hypoglycemia ( low blood sugar) to the human body.


Lastly, excess sugar intake can rot or discolor human teeth, it can also increase the risk of developing diabetes, which can also leads to gaining extra weight. They can also caused headaches, including migraines. And it is also said that eating too much of sugar can cause depression.