Kola
Verified member
Headaches is caused when a person involve his/her self in stressful work.so if you don't want to have headache ,here are what to do.
1: avoid doing stressful work: when you notice you are having headaches while working you can rest for some time and continue working later.
2:avoid staying where there is noise:when you notice you are having headaches avoid staying around places where there is noise for the headache to stop.
3: avoid taking toxic DRinks that can cause headache.foods like alcohol,sweeteners etc.also avoid taking salts.
4: avoid smoking: Smoking is a very bad habit,when you smoke it makes the heart dirty and when you breath well it possible for you to start having headaches so avoid smoking it's bad for the health.
1: avoid doing stressful work: when you notice you are having headaches while working you can rest for some time and continue working later.
2:avoid staying where there is noise:when you notice you are having headaches avoid staying around places where there is noise for the headache to stop.
3: avoid taking toxic DRinks that can cause headache.foods like alcohol,sweeteners etc.also avoid taking salts.
4: avoid smoking: Smoking is a very bad habit,when you smoke it makes the heart dirty and when you breath well it possible for you to start having headaches so avoid smoking it's bad for the health.