Shield your Heart from Bad Cholesterol.

raaman

Valued Contributor
A number of studies have indicated that the high levels of body fat or bad cholesterol in the human body can be corrected by following the proper diet. Excess body fat increases the risk of heart attack and stroke.

Excess cholesterol, is also known by the medical name 'hypercholesterolemia'. It is caused by the accumulation of fat and weight gain items in the blood vessels. This reduces the body's flow of blood and increases the risk of chest pain and epilepsy.

This excess cholesterol that enters the body without any warning or sign, can only be detected by a blood sample test. At the same time, there are foods that can lower the cholesterol. It can help protect your heart health from bad cholesterol.
 
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