heart

3 Health Benefits of Soybeans. Some studies show that including soybeans in foods can bring a variety of potential health benefits, including: 1. Heart health: We associate soybeans with healthier cholesterol levels, which can help reduce the risk of heart disease. Researchers conducted a...

Warm Water Bath is good for the Heart. I have associated bathing in warm water frequently with a lower risk of death from heart disease and stroke, according to research. According to the study, the higher the dose, the better the cardiovascular health appears to be. A daily warm bath...

4 Tips to Avoid Heart Attack. To avoid heart attack, keep the following four things in mind. 1. Doing regular exercise: Exercising is very beneficial in any season. Exercising is even more necessary in the winter season. Exercising in this season reduces the chances of blood clotting in...

Why the Chances of Heart attack increase in winter? A Heart attack can happen to anyone at any time, but because there are more chances of blood clotting in the veins over the centuries, the chances of getting a heart attack are also high in cold season. The chances of having a heart attack...

Eat Vegetables and whole Grains for a Healthy Heart. Due to the extreme cold that sets in winter, the blood becomes thick and viscous. Hence the risk of stroke and heart attack. Therefore, it is necessary to take care of the heart at all times. However, in the winter season, one has to be...

The importance of the Heart. In our body, the one important organ most needed by a human being to live and breathe his life is the heart. If a person's heart stops working as it should be, then such a person may not be alive for long. Therefore, it is very important for everyone to take...