Empress
Verified member
There are many ways that we can use to take care of our teeth and keep it healthy and free from dental or oral diseases.
1. Always make sure to brush your teeth twice in a day with a fluoride toothpaste so as not to allow bacteria or germs to stay for long in the teeth and cause tooth cavities
2. You should decrease the intake of sugar because too much consumption of sugar is not good for the health and teeth as it causes tooth cavities as well
3. Avoid smoking and drinking because they damage the teeth
4. You can also visit the dental clinic once in a while for check up so as to know if your teeth is healthy or not
1. Always make sure to brush your teeth twice in a day with a fluoride toothpaste so as not to allow bacteria or germs to stay for long in the teeth and cause tooth cavities
2. You should decrease the intake of sugar because too much consumption of sugar is not good for the health and teeth as it causes tooth cavities as well
3. Avoid smoking and drinking because they damage the teeth
4. You can also visit the dental clinic once in a while for check up so as to know if your teeth is healthy or not