How to take care of your teeth

[Empress]

1. Brush your teeth Regularly at least brush for like 2 minutes and brush twice in a day also to prevent germs from staying in the teeth
2. Avoid smoking or drinking alcohol as it damages the teeth and can also lead to oral cancer
3. Beverages like tea,soda and coffee can also lead to teeth problem as too much consumption of this beverages weakens the teeth and lead to dental cavities
4. Eat healthy diet and avoid diet that is too much in vitamin as it also leads to dental problem
5. Make sure you visit dental clinic regularly so as to have a proper dental check-up at least go every 6 months to prevent you from having any dental cavities or dental problem

 

[Mataracy]

1. Brush your teeth Regularly at least brush for like 2 minutes and brush twice in a day also to prevent germs from staying in the teeth
2. Avoid smoking or drinking alcohol as it damages the teeth and can also lead to oral cancer
3. Beverages like tea,soda and coffee can also lead to teeth problem as too much consumption of this beverages weakens the teeth and lead to dental cavities
4. Eat healthy diet and avoid diet that is too much in vitamin as it also leads to dental problem
5. Make sure you visit dental clinic regularly so as to have a proper dental check-up at least go every 6 months to prevent you from having any dental cavities or dental problem

It is very good to be washing out teeth very well in fact it will give one good breathing. Though some people use to say that; we are just to be washing our teeth not compulsory to be twice in a day. But I want to say that once you avoid to be doing this its very good and normal. When one refuse to be washing teeth it can also leads to heal ness.

 

[Kola]

The best way to take of the teeth is by brushing at least twice in a day.you brush it day and night to help keep the teeth clean.also try using bakings soda to clean the teeth because it whitens the teeth and prevent it from any dirt's.avoid taking too much candies.

 

[Barin]

Brushing your teeth regularly prevent germs and particles from staying in the teeth and also makes our teeth healthy and strong

 

[Aceenmi]

Brushing at least twice in a day morning and night and using mouth wash after brushing helps to remove germs, and particles from the teeth preventing tooth cavities

 

[Acerrim]

Make sure to brush teeth morning and night every day to prevent mouth odour, bacteria and germs in the mouth

 

[Zina]

Avoid eating too much sugary things or soda as it affect the teeth by causing tooth cavities

 

[Jjimale]

We can take of our teeth by watching what we eat and also make sure we change our tooth brush every 3 months

 

[Drrooll]

Brush your teeth with a good toothpaste for like two minutes and repeat the step every morning and before going to bed

 

[Samrilm]

there are many ways that we can use to take care of our teeth like we avoid eating too much of candies and also make sure to brush our teeth very well

 

[Hambing]

Smoking also damages the teeth by making it to decay and causes tooth cavities so avoid smoking or drinking alcohol

 

[Ashen]

Eating vital nutrient foods will also help to make our teeth strong and healthy