Health benefits of honey

[Barin]

Honey has a lot of benefits that it does to the body what is a good source of antioxidants by protecting your body from cell damage that is due to trade accounts and this free radicals can also cause the risk of developing chronic diseases like cancer and heart diseases in the body so by licking honey it will help to serve as antioxidants to get to the a free radicals and only is also an active bacteria and antifungal properties which helps to cure infections and it is also good for healing wounds it will help to boost the healing time and also reduces infectionsometimes this horny is also good for digestive issues by helping to treat diarrhoea and also good for sore throats it is an effective remedy for sore throat most especially when you mix it with hot tea it is very effective and fast but it is advisable that you should not give honey to babies like infant that are less than a year old because its causes constipation slope eating loss of head control and proofreading but honey doesn't have any side effects for adult so it is very good for adult health if taken regularly if taken regularly

 

[Zina]

honey is very good for the skin to make your skin to glow and be very healthy so using all your skin is very good and also it can be used to cure cough when mixed with ginger it is a very fast and effective method that I personally have tried myself

 

[temidayo2313]

Heaith benefits raw honey contains an array of plant chemicals that acts as antioxidant, antibacterial and antifungal properties, it heals wound helps in digestive issues and soothe a sore throat and it also contains a variety of nutrients

 

[Bashbash]

Honey is home remedies for different diseases you can drink original honey with hot water if you cannot sleep very well insomnia ,you can use honey to drink tea or pap instead of sugar to avoid diabetes, honey can be use with ginger to cure cough honey is powerful to use