Realekom
Active member
Eating properly and eating a well balanced diet is one of the best idea to health lifestyle, it helps you stay healthy and also maintain an healthy weight, and also help you stay energized. Eating healthy is another way to stay far from unecessarry health issues like heart desease.
So in elderly ones, when feeding and elderly person you must be very careful of the amount of salts and sugar contents per meal served, you shouldn't forget to add at least a slice of fruits for easy digestion.
Eating whole grains, more fruits and vegetables helps in cutting down the rise of any health issues, it also help in maintaining a balance level of sugar and fats in them.
The elderly people are like babies, when not properly fed can result to many bad health conditions, so their proper feeding should be a concern.
So in elderly ones, when feeding and elderly person you must be very careful of the amount of salts and sugar contents per meal served, you shouldn't forget to add at least a slice of fruits for easy digestion.
Eating whole grains, more fruits and vegetables helps in cutting down the rise of any health issues, it also help in maintaining a balance level of sugar and fats in them.
The elderly people are like babies, when not properly fed can result to many bad health conditions, so their proper feeding should be a concern.
