Zina
Active member
Eating a healthy balanced diet like diet that contains fruits and vegetables will really be of great help to our house and also maintaining our healthy weight like you not being overweight or a base reduce the risk of diabetes because diabetes affects the eye and causes diabetic retinopathy or glaucoma.also engaging in exercising help to prevent or control diabetes high cholesterol and high blood pressure and these diseases can affect I or division problem so by engaging in exercise regularly drive to lower your risk of getting all these certain eye problems.
wearing of sunglasses is very important when you are exposed to sun because too much sun exposureincreases the risk of cataracts and also age-related macular degeneration so it is important for us to use sunglasses while being too much exposed to sunlight wearing protective eyewear to prevent eye injuries like when you are playing some certain spot or working in a factory and constructions avoid smoking as well because it increases the risk of developing age-related eye diseases and also make sure you are void touching your eyes regularly make sure that you're hand is properly washed like it is hygienic before putting it in your eye to avoid infections
wearing of sunglasses is very important when you are exposed to sun because too much sun exposureincreases the risk of cataracts and also age-related macular degeneration so it is important for us to use sunglasses while being too much exposed to sunlight wearing protective eyewear to prevent eye injuries like when you are playing some certain spot or working in a factory and constructions avoid smoking as well because it increases the risk of developing age-related eye diseases and also make sure you are void touching your eyes regularly make sure that you're hand is properly washed like it is hygienic before putting it in your eye to avoid infections
