karma
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Covid-19 has affected every facet of modern life, putting many jobs, interests and hobbies on pause throughout the long lock down months. While there has been a lot of hardship, however, one positive to come from the experience is many people have rediscovered the joy of cooking – with the likelihood of people making their own dinner had increased since the outbreak.
Methods of Cooking
Here are the most basic cooking techniques to help you survive your first culinary year as a university student.
#1 Baking
This involves applying a dry convection heat to your food in an enclosed environment.The dry heat involved in the baking process makes the outside of the food go brown, and keeps the moisture locked in.
Baking is regularly used for cooking pastries, bread and desserts.
#2 Frying
This means cooking your food in fat – there are several variations of frying:- Deep-frying, where the food is completely immersed in hot oil
- Stir-frying, where you fry the food very quickly on a high heat in a oiled pan
- Pan-frying, where food is cooked in a frying pan with oil; and
- Sauteing, where the food is browned on one side and then the other with a small quantity of fat or oil.
#3 Roasting
Roasting is basically a high heat form of baking, where your food gets drier and browner on the outside by initial exposure to a temperature of over 500F.This prevents most of the moisture being cooked out of the food.
The temperature is then lowered to between 425 and 450F to cook through the meat or vegetables.
#4 Grilling
This is a fast, dry and very hot way of cooking, where the food is placed under an intense radiant heat.You can use various sources of heat for grilling: wood burning, coals, gas flame, or electric heating.
Before grilling, food can be marinaded or seasoned.
A similar method to grilling is broiling, where the heat source originates from the top instead of the bottom.
#5 Steaming
This means cooking your food in water vapour over boiling water.For this, it’s handy to have a steamer, which consists of a vessel with a perforated bottom placed on top of another containing water.
Steam rises as the water boils, cooking the food in the perforated vessel above.
#6 Poaching
This involves a small amount of hot liquid, ideally at a temperature between 160 and 180F.The cooking liquid is normally water, but you can also use broth, stock, milk or juice.
Common foods cooked by poaching include fish, eggs and fruit.
#7 Simmering
This involves cooking liquid on top of a stove in a pot or pan. It should be carried out on a low heat, and you will see bubbles appearing on the surface of the liquid as your dish cooks.#8 Broiling
Similar to grilling, the heat source comes directly from the top.You should be able to adjust your oven setting to broiling, but be careful, as this cooking methods works quickly and your meal could easily become burned.
Favourite dishes for broiling include chicken, beef and fish.
#9 Blanching
Here the food is part-cooked, and then immediately submerged in ice cold water to stop the cooking process.All sorts of vegetables can be blanched, including green beans, asparagus and potatoes.
#10 Braising
First the food is sauted or seared, and then simmered in liquid for a long period of time until tender.Pot roasts, stews and casseroles can be cooked in this way if they contain larger food items such as poultry legs.
