kayode10
VIP Contributor
High blood pressure is not something a person can joke with. If care is not taken a high blood pressure can lead to hypertension overtime.
I have a brother who is having problems in his marriage. Several years ago he lost his job and he was unable to secure another good one that will fetching fat salary. He constantly battle with the depression as the wife is no longer do some of the necessary things because the man is not bringing money home.
He finds it difficult to pay the school fee of the children. The landlord of the house he rented is not helping the situation as he always remind him constantly of the money he owes.
Some of his friends who are financially buoyant do not look at his side just to help him with some business idea or cash. He trys some small-scale business and they also failed.
After a while he decided to take beer and drink to the stupor just to do a way with his problem. But this beer intake is creating another problem in his body.
He is having high blood pressure. I discussed this with one of my friend. My friend said that high blood pressure can be reduced if my brother engaged in constant exercise.
So I want to ask that can exercise reduce high blood pressure?
I have a brother who is having problems in his marriage. Several years ago he lost his job and he was unable to secure another good one that will fetching fat salary. He constantly battle with the depression as the wife is no longer do some of the necessary things because the man is not bringing money home.
He finds it difficult to pay the school fee of the children. The landlord of the house he rented is not helping the situation as he always remind him constantly of the money he owes.
Some of his friends who are financially buoyant do not look at his side just to help him with some business idea or cash. He trys some small-scale business and they also failed.
After a while he decided to take beer and drink to the stupor just to do a way with his problem. But this beer intake is creating another problem in his body.
He is having high blood pressure. I discussed this with one of my friend. My friend said that high blood pressure can be reduced if my brother engaged in constant exercise.
So I want to ask that can exercise reduce high blood pressure?