Good-Guy
VIP Contributor
Vegetables are very good for our health and some of us love to eat vegetables. Unfortunately, there are many people who do not like to eat vegetables because they are addicted to eating meat and chicken. While meat and chicken are also good for health, we really need to focus on some specific diets if we want to stay healthy. if you are a lady who fears about getting breast cancer, the you must eat more vegetables and eat dishes that consists of onions and garlic as their key ingredient. A study by the University at Buffalo has also pointed out how garlic or onion can be helpful for you where they found that women who consumed onions or garlic are less likely to suffer from breast cancer.