Good-Guy
VIP Contributor
Weight loss is considered one of the most important aspects of healthy lifestyle. However, losing too much weight is not considered a good thing and it might also indicate an underlying health problems. If you are obese, then you must consider losing weight because losing weight leads to prevention of various kind of diseases. It seems losing weight is also good for you if you want to combat the risk of breast cancer, according to a study that was conducted by a group of experts from The American Cancer Society. The study has also shown that losing nine kilograms of weight led to 26 percent lower chances of suffering from diseases like breast cancer. So, here we have yet another good reason to remain physically active and lose weight!