Why you should add tumeric and black pepper to your daily diet

[Deleted member 27180]

1 Tumeric and black pepper have been shown to improve health due to their anti-oxidant and anti-inflammatory qualities
2 They also help in relieving nausea, headache and sore throat.
3 They can also help in preventing symptoms of rheumatoid arthritis and inflammatory bowel disease
4 The mixture also helps to boost digestion as both spices can promote gut health
5 Tumeric and black pepper are also effective in lowering cholesterol levels
6 Tumeric contains lipopolysaccharides which helps in boosting immunity

 

[Good-Guy]

I am a writer who writes articles. My topic of interest is health. I can affirm that Turmeric is indeed a very healthy food and it has many health benefits. Apart from being good for the body, it is also very good for your skin and it improves complexion. If you combine turmeric with some other foods like black pepper, then you get many extra benefits. Black pepper is really good for your heart and it also improves taste of food. You can try a chicken recipe and include black pepper as one of the main ingredients. Black pepper is mostly used to add good flavor to the food, but it can also be consumed for improving health.

 

[Sotherefore]

I cannot said yes on something I have not done a research about both of those things that he has mentioned. What I can say is that before we engage or practice what it is being written here it is always better for them to do their own research also understand our body system so as to prevent taking in of dangerous food combinations into the body.