raaman
Valued Contributor
Water is very important for our body. A person can live a few days without eating anything, but he or she cannot live without drinking water. Water is necessary since it keeps our body hydrated and expels the toxins from the body.
However, Ayurveda prescribes some rules for drinking water. Sometimes it is not advisable to drink water. So, let us know when not to drink water. Do not drink water after eating fruits because fruits contain eighty to ninety percent water.
Fruits also contains all the nutrients our body needs. Apart from this, the fruits have sugar content or citric acid. That is why it is said you should not drink water for at least forty five minutes after eating fruits.
However, Ayurveda prescribes some rules for drinking water. Sometimes it is not advisable to drink water. So, let us know when not to drink water. Do not drink water after eating fruits because fruits contain eighty to ninety percent water.
Fruits also contains all the nutrients our body needs. Apart from this, the fruits have sugar content or citric acid. That is why it is said you should not drink water for at least forty five minutes after eating fruits.