Tips to prevent kidney failure

[Empress]

1. Manage your blood pressure
High blood pressure can increase the risk of having a kidney failure
2. Manage blood sugar
Diabetes increase the risk of kidney failure and heart disease as well
3. Maintain a healthy weight
Overweight or obese can increase the risk of kidney failure such as high blood pressure and diabetes
4. Reduce your salt intake
Eating too much salt can result in high blood pressure which can lead to kidney failure
5. Always drink enough water
Dehydration can lead to kidney failure because it reduces the flow of blood to the kidney
6. Avoid or quit smoking
Smoking damages the kidney function because it also reduce the blood flow to the kidney
7. Limit alcohol
Alcohol can increase blood pressure which leads to kidney failure as well

 

[Barin]

High blood pressure and smoking are very liable to have kidney problem they are mostly the ones who get kidney failure

 

[Zina]

Thanks for the information as long as we follow all the precautions listed I don't think we are going to have any kidney problem

 

[Kola]

When you smoke the kidney cannot be healthy because you are inhaling smoke and thereby damaging the kidney.also quit drinking alcohol because it's dangerous for the kidney.also drink enough water and reduce too much of seasoning in the food you eat.also don't engage in stressful activities and Also go for check up

 

[Rumaisa Adeel]

Manage your blood sugar. Diabetes increases your risk for heart disease and kidney failure. ...
Manage your blood pressure. ...
Maintain a healthy weight. ...
Eat a heart-healthy diet. ...
Reduce salt intake. ...
Drink enough water. ...
Limit alcohol. ...
Don't smoke.

 

[Drrooll]

We should reduce our salt intake because too much salt in the body causes health problem just like the kidney issue

 

[Acerrim]

If you are not obese the risk of getting kidney problem is reduced

 

[Jjimale]

We should make sure we are drinking enough water because dehydration can cause kidney problem

 

[Xachima]

If you limit alchol and smoking intake it will reduce the rail of kidney problem

 

[Luckylolo]

To avoid a kidney failure avoid too much of salt intake and maintain a healthy life style and drink enough water

 

[Drrooll]

Kidney failure is a very deadly disease that is why we should make sure that we avoid any thing that will complicate the kidney health

 

[Samrilm]

Minimize the intake of excess salt and sugar in the body as it triggers kidney problems