There are Benefits of drinking Coffee and Tea.

raaman

Valued Contributor
There are Benefits of drinking Coffee and Tea.

Doctors are of the view that drinking coffee can reduce the risk of liver disease, arthritis, and diabetes. They also reported that caffeine reduced the dominance of adenosine in the nerves of the brain, which in turn reduced stress. Drinking tea reduces the risk of rheumatoid arthritis and Parkinson's disease.

If a person continues to drink the right amount of tea for about ten years, his bones will be firmer than others. When a person drinks tea in the right amount, his blood pressure remains under control. It is said that drinking tea can reduce the risk of cancer too.

With benefits contained in drinking tea and coffee, one wonders what is wrong with drinking beverages that have so many benefits for the health. It is only when the caffeine in coffee exceeds a certain limit, it can cause health problems. Too much coffee consumption can lower the level of iron.

Too much coffee lowers the level of iron in the blood and cause anemia. Still others find it difficult to drink coffee on time. This is also a type of disease. Some clinical studies suggest that the same data on that supports bone stability may be affected when the limit exceeds.
 
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