Alexandoy
VIP Contributor
I grew up in our culture that the most preferred breakfast is the egg and milk. My grandmother would fry an egg for me sunny side up together with fresh carabao's milk that was delivered to the doorstep early in the morning. With the morning bread, the fried egg was good but like an ordinary boy I was not fond of milk. In fact, until now I drink milk in the morning at least 3 times a week but it is laced with choco powder. That will enhance the taste of the milk to be palatable to me. However, I admit that milk is still important much more that I am already a senior who can be susceptible to weakening bones. Since I do not want to take calcium pills for my bones so my alternative is to drink milk every other day.
With the egg, it is considered a full meal in itself. When I would be on a camping trip during my grade school days, my mother would always boil 2 eggs that I could bring. It would serve as my emergency food. Boiled egg is good to last even for a week without refrigeration. Take note that the simple egg and milk in the morning can do wonders for the human body.
With the egg, it is considered a full meal in itself. When I would be on a camping trip during my grade school days, my mother would always boil 2 eggs that I could bring. It would serve as my emergency food. Boiled egg is good to last even for a week without refrigeration. Take note that the simple egg and milk in the morning can do wonders for the human body.