Empress
Verified member
Tooth decay occurs when foods containing carbohydrates such as breads, cereals, milk, soda, fruit, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, turning them into acids. The bacteria, acid, food debris, and saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel surface of the teeth, creating holes in the teeth called cavities.
To prevent tooth decay:
1.Brush your teeth at least twice a day with a fluoride containing toothpaste. Preferably brush after each meal and especially before going to bed
2. Rinse daily with a fluoride containing mouth was. Some rinses also have antiseptic ingredients to help kill bacteria that cause plaque
3. Drink fluoridated water . At least a pint of fluoridated water each day is needed to protect children from tooth decay
4. Check with your dentist about use of supplemental fluoride, which strengthens your teeth.
visit your dentist regularly for professional cleanings and oral exam
.
To prevent tooth decay:
1.Brush your teeth at least twice a day with a fluoride containing toothpaste. Preferably brush after each meal and especially before going to bed
2. Rinse daily with a fluoride containing mouth was. Some rinses also have antiseptic ingredients to help kill bacteria that cause plaque
3. Drink fluoridated water . At least a pint of fluoridated water each day is needed to protect children from tooth decay
4. Check with your dentist about use of supplemental fluoride, which strengthens your teeth.
visit your dentist regularly for professional cleanings and oral exam
.