Is weight lifting harmful ?

D

Deleted member 62875

Guest
I am a weight lifter.my primary reason for lifting weights is to have a body shape and feel among my peers because in our area the whole guys are weight lifters.
There is that thought am having since from one day that my mother start cautioning me stop weight lifting that is not good to my health and she not an health practitioner. Not my mother alone told me that, but even some of my teachers, uncles and some friends at school. Is weight lifting harmful to health with regards to physiological aspect?
With the comments statistics I will choose what to decide
 

Sheebaparveen

New member
IT DEPENDS IN YOUR EXPERIENCE
IF YOU ARE EXPERIENCED ON WEIGHT LIFTING THEN IT IS GOOD BUT IF YOU ARE NEW TO WEIGHT LIFTING THE IT MAY BE HARMFUL FOR YOU AS YOU DON'T KNOW THE CORRECT WAY OF DOING IT.
 
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