Yusra3
VIP Contributor
Hypnosis is an effective tool which can give you access to your body and brain in ways you never imagined. But more than that, hypnosis can help you live longer and here's how:
1. Reduce Your Chance Of Heart Disease
According to researchers at the University of Illinois at Chicago, people who use hypnosis for stress reduction have a significantly reduced risk of developing heart disease compared to those who don't. The reason is simple: stress reduction allows your body to rest and repair itself, which leads to less inflammation (which can lead to heart disease) and increased blood flow to your brain and muscles.
2.Boost Your Attention And Memory
Look no farther than hypnosis if you want to improve your memory! A study from the University of Michigan found that people who listened to an audiotape while being hypnotized had better recall than those who didn't listen at all. even after just one hour! And if that wasn't enough proof that hypnosis can make you smarter, let's just say this: studies have shown that people who use hypnosis are able to focus more easily on tasks they find difficult or boring.
1. Reduce Your Chance Of Heart Disease
According to researchers at the University of Illinois at Chicago, people who use hypnosis for stress reduction have a significantly reduced risk of developing heart disease compared to those who don't. The reason is simple: stress reduction allows your body to rest and repair itself, which leads to less inflammation (which can lead to heart disease) and increased blood flow to your brain and muscles.
2.Boost Your Attention And Memory
Look no farther than hypnosis if you want to improve your memory! A study from the University of Michigan found that people who listened to an audiotape while being hypnotized had better recall than those who didn't listen at all. even after just one hour! And if that wasn't enough proof that hypnosis can make you smarter, let's just say this: studies have shown that people who use hypnosis are able to focus more easily on tasks they find difficult or boring.
