How to prevent cancer

[Kola]

One can prevent cancer by protecing the body from the sun.when you stay under the sun it increase the rate or risk of having cancer by not staying under the sun always try staying under shade.also you can reduce the rate of cancer by eating good food rich in vitamins and also eat fruits because they have good nutrients.you should also eat vegetables they are good for The body they make the body strong.you can reduce the rate of cancer by going for check up to know the state and condition of the body,to Know if you are sick..also don't smoke or drink alcohol,tobacco, marijuana etc they are very dangerous to the health it increase the rate of having cancer.

 

[Empress]

We can prevent cancer by not smoking or drinking alcohol because it affects the organs in the body which can lead to cancer and we should also make sure we eat healthy diet that are rich in fruits and vegetables and also engage in exercise Regularly so as to be healthy as well