Ramolak19
Verified member
Daily exercises can improve your level of sexual performance, the more you engaged your self in exercise the more you last longer in bed because there would be free flows of blood in the body system.
Quite smoking because Smoking lead you to erectile dysfunction due to poor blood flow to the penis muscle which may not helped you to last longer in bed.
Uses of condom is very important because apart from its use to stop unwanted pregnancy, it could also be used to stop sensation around the penis which must be resulted to delay of ejaculation.
Changing of position would helped you to penetrate and slow your movement to enjoin more sexual activities.
Sexual experience can also affect man not to last longer in bed because if this is their first time of having sexual activities you might not last in bed.
Quite smoking because Smoking lead you to erectile dysfunction due to poor blood flow to the penis muscle which may not helped you to last longer in bed.
Uses of condom is very important because apart from its use to stop unwanted pregnancy, it could also be used to stop sensation around the penis which must be resulted to delay of ejaculation.
Changing of position would helped you to penetrate and slow your movement to enjoin more sexual activities.
Sexual experience can also affect man not to last longer in bed because if this is their first time of having sexual activities you might not last in bed.
