Mika
VIP Contributor
Anxiety comes in many appearances, and in most cases, it can be confused with depression or stress. Anything that troubles your mind making you restless and frustrated is stress. Depression is a sense of loneliness and sadness. What exactly is anxiety?
Anxiety appears in many ways, for example...
You have the urge to control people, situation, life events
You cannot easily go to sleep, even if you sleep, you cannot do to deep sleep
You are always angry or agitated
You defy, you challenge, you seem to disagree all the time
You have unusual expectations about yourself, you always to be at the top in school or the workplace
You want to avoid your regular activities like going to school going to work
You frequently experience pain in the chest, head, stomach
You cannot focus, you cannot pay attention
You are intolerant to unexpected events or situations
You are always crying, or feel like crying, you cannot control your emotions
You always plan and over plan events and situations
You are always worried about events and situations
If you can associate with most of the aforementioned symptoms, it is very likely that you have anxiety. If you think you might have anxiety, it is high time that you see a doctor. Anxiety is a common psychological disorder that can be easily treated.
Anxiety appears in many ways, for example...
You have the urge to control people, situation, life events
You cannot easily go to sleep, even if you sleep, you cannot do to deep sleep
You are always angry or agitated
You defy, you challenge, you seem to disagree all the time
You have unusual expectations about yourself, you always to be at the top in school or the workplace
You want to avoid your regular activities like going to school going to work
You frequently experience pain in the chest, head, stomach
You cannot focus, you cannot pay attention
You are intolerant to unexpected events or situations
You are always crying, or feel like crying, you cannot control your emotions
You always plan and over plan events and situations
You are always worried about events and situations
If you can associate with most of the aforementioned symptoms, it is very likely that you have anxiety. If you think you might have anxiety, it is high time that you see a doctor. Anxiety is a common psychological disorder that can be easily treated.