Yusra3
VIP Contributor
If you’re not emotionally balanced with money, it could be costing you in the long run. You might find yourself spending more than you mean to, or even going into debt because of your stress about money. It doesn’t have to be this way! The good news is that we can help you get back on track, and we don’t have to spend a lot of time doing it. Here are some simple steps:
First, try journaling about how you feel about money. Look at what you want and what you don’t want to do with your money; it may surprise you! Write down the things that make you happy and the things that make you sad. Do this for one week.
Next, write down three positive things that happened today, and one thing that went well in your life. This will help lift your spirits and make sure that everything seems positive in your mind!
Finally, try meditating on these thoughts for 10 minutes each day until they become habituated or even better yet: do it as part of your daily routine!
First, try journaling about how you feel about money. Look at what you want and what you don’t want to do with your money; it may surprise you! Write down the things that make you happy and the things that make you sad. Do this for one week.
Next, write down three positive things that happened today, and one thing that went well in your life. This will help lift your spirits and make sure that everything seems positive in your mind!
Finally, try meditating on these thoughts for 10 minutes each day until they become habituated or even better yet: do it as part of your daily routine!
