Health Benefits of Lavendula

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Lavender is a healing plant that has been used in European and American households for centuries. The flowers are mostly used as a part of bath and body products, but they have many other uses as well.

Lavender has been found to be a good remedy for many health issues. It has been demonstrated to assist in lowering blood pressure, lowering stress and anxiety levels, and improving sleep. It may also benefit those who have headaches by lessening inflammation- or migraine-related symptoms.

It's also known for its antiseptic and antifungal properties, which are particularly helpful in treating acne.
Because it's so aromatic, lavender is often used in potpourri and perfumes.

The scent of lavender is very calming, making it perfect for kids who need a relaxing night's sleep before school or exams. Lavendula oil can be used to help reduce anxiety symptoms and improve sleep quality in children with ADHD or autism spectrum disorders (ASDs).
 
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