kayode10
VIP Contributor
Blood clot prevent free flow of blood in the body systems. There is high chances of having heart attack if someone is having a lot of blood clots in their body systems.
Free flow of blood is very essential in our body systems. free flow of blood ensures adequate supply of essential nutrients to various organs in our body systems.
One of the ways to prevent blood clotting in the body system that will expand the blood vessels and ensure free flow of blood in the body.
in this short blog post I am going to highlight five different food you can eat that will prevent blood clotting in the body systems.
Tumeric
Turmeric is one of the essential food that can help to prevent blood clotting in the body systems. Tumarok contains substances that makes the blood thinner and flow very well.
Garlic
Garlic can be a good alternative if you don't have Tumeric at your disposal. Garlic comes with a lot of medicinal properties. It contains elements that expand the blood vessels which makes it easier for blood to floor to all organs.
Banana
Banana is rich in fibre and vitamin E. It also contains some elements that increase the fluids in the blood system.
Other foods include Beets, Carrots, ginger, citrus fruits etc
Free flow of blood is very essential in our body systems. free flow of blood ensures adequate supply of essential nutrients to various organs in our body systems.
One of the ways to prevent blood clotting in the body system that will expand the blood vessels and ensure free flow of blood in the body.
in this short blog post I am going to highlight five different food you can eat that will prevent blood clotting in the body systems.
Tumeric
Turmeric is one of the essential food that can help to prevent blood clotting in the body systems. Tumarok contains substances that makes the blood thinner and flow very well.
Garlic
Garlic can be a good alternative if you don't have Tumeric at your disposal. Garlic comes with a lot of medicinal properties. It contains elements that expand the blood vessels which makes it easier for blood to floor to all organs.
Banana
Banana is rich in fibre and vitamin E. It also contains some elements that increase the fluids in the blood system.
Other foods include Beets, Carrots, ginger, citrus fruits etc