Excessive Consumption of Cumin Seeds is not good

raaman

Valued Contributor
Cumin seeds or Jeera is a spice that could be easily seen in almost all the Indian cuisine. Cumin seeds are used in food to add flavour to it. Cumin tastes very good on food. It also tastes great on simple vegetables.

In addition to taste, cumin is also beneficial for health, since it strengthens digestion. But did you know that eating cumin can also be harmful to your health? Sometimes they can even harm the body. Therefore, do not eat too much cumin.

Digestive problems can be cured by eating cumin seeds. However, excessive consumption of cumin seed causes heartburn. Eating too much cumin seeds increases the risk of liver damage and can also damage the kidneys. Therefore, use less cumin seeds in your daily diet.
 
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