Good-Guy
VIP Contributor
Majority of the people know that water is very important part of our life. There are so many doctors who claim that dehydration is bad for us. However, have you ever thought about what happens when you just drink too much water? The opposite term for dehydration is "over hydration". There are many other words for this condition that are knows as "Water toxicity" and "water Poisoning". This condition could kill you due to various reasons. When you drink too much water, your body becomes unable to deal with the excessive amount of water and your kidneys are basically not able to deal with that much amount of water. On the other hand, drinking too much water could also lead to low sodium levels in the blood.
This can becomes seriously life-threatening once you start experiencing extreme drowsiness, headaches, and pressure in your head. There have been many cases of people dying due to water poisoning. So, how can you avoid such condition? The first thing is to understand that excess of any thing could be bad for you. So, you must never eat or drink something too much in an excessive way. You must know how much water your body requires. You must also check for medicines that could lower down your sodium levels and cause thirst, as they could possibly lead to water poisoning.
This can becomes seriously life-threatening once you start experiencing extreme drowsiness, headaches, and pressure in your head. There have been many cases of people dying due to water poisoning. So, how can you avoid such condition? The first thing is to understand that excess of any thing could be bad for you. So, you must never eat or drink something too much in an excessive way. You must know how much water your body requires. You must also check for medicines that could lower down your sodium levels and cause thirst, as they could possibly lead to water poisoning.