Are Eggs Good Or Bad For Your Health?

Good-Guy

VIP Contributor
There are a wide range to choose from when it comes to our health and there are many foods that can be classified as "controversial foods" due to the fact that hat many health experts and doctors have a different opinions about the, One such kind of food is egg. many people believe that eggs can be really good for your health and they should be eaten every day and I think eggs are one of the favorite foods of people and this is why they love to eat eggs in the break fast. I can understand that many people do not like eggs. However, there are many people who claim that eggs are actually bad for you because they are quite high in cholesterol and their yolks can be really harmful as it contains a lots of fats, too. I believe that there is some truth in this claim because the yolk is very sticky and it might cause blockage in the heart if consumed in an excessive manner. But what are the thoughts of people in here?
 
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