Good-Guy
VIP Contributor
Cinnamon is one of the widely eaten food. In fact, it is a food but it would be okay to call it a kind of spice we often use while making food and cinnamon acts like a great ingredient. It is used in Indian and Pakistani recipes mostly. Nowadays we can find many supplements that contain cinnamon and it seems that cinnamon has many health benefits. A study that was added in the American Heart Journal by a group of experts have suggested that cinnamon might help your body to combat fats. This one particular study was carried out on rats and the study was carried out for 12 weeks. The rats were given cinnamon supplements. You can try cinnamon supplements if you want but you would need to consult your doctor before you take any kind of supplements.
