fat

3 Foods that helps eliminate Belly Fat. Nobody likes belly fat, especially the middle aged men and woman, and it is quite natural. It is because people want to look slim and attractive to others. However, there are certain food and items with the help of which you can get rid of your belly fat...

The naturally available item coconut contains a variety of benefits for the health. However, while some people say that coconut increases bad fat, some people are not ready to eat good fat. In addition, many diabetics are confused about whether they can include coconut in their diet or not...