Remedies to loose belly fat

[Bashbash]

We are leading a life that is full of junk food loaded with unhealthy calories because we are always on the run being able to manage healthy eating is not possible to most of us,eating Package food convinently available as a result of this we eat excessive junk to our body belly fat is not only aesthetic food is all about our health fat, over. Weight and obesity harmful in the long ru home

remedies to loose belly fat
Warm water with lemon in the morning this one is a very effective way to loose. Belly fat this days especially when you take it on empty stomach in the morning before breakfast
Chew raw garlic in the morning peel some cloves of garlic eat it in an empty stomach it may be difficult to eat but later it will become a habit that you will use to
Stay away from chemical sugar be eating only sugar with natural from orange , bananas such at it apply in ice cream sugar beverages carbonated drinks
Water is a very easy way to loose fat be drinking water very you can drink eight cups of water can make you loose fat easily without stress taking water has a habit is good for health

 

[Zina]

The best method that I think is very good for losing belly fat is by cutting off high calories food because it causes high cholesterol into the body which makes you to have a belly fat and also by engaging in exercise regularly which makes us to be fit and also get rid of high cholesterol in the body will be a great idea when you want to lose belly fat and eating high-fibre food will also be of great help as it helps to reduce weight which will indirectly help you to get rid of the belly fat as well