Ganibade
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Fat are composed of carbon, hydrogen and oxygen. Fat is a combination of certain fatty acids such as palmitic and stearic acid and glycerol.
The difference between oil and fat is that, oils are liquid at room temperature while fats are solid at just temperature. They are concentrated sources of energy 1g of fat produce 38 kg of energy.
when used by the body.
A large proportion of the energy giving food needed by the body to be supplied by carbohydrate.
Over weight maybe due to eating too much carbohydrates or fat. These are example of fat and oil.
Liver oil. margarine, groundnut oil and butter.
All these items are very vital in the body system at low quality consumption otherwise it course blockage of blood stream which can lead to high level of cholesterol in the bloodstream and therefore cause high blood pressure which can easily lead to stroke and heart attack.
The difference between oil and fat is that, oils are liquid at room temperature while fats are solid at just temperature. They are concentrated sources of energy 1g of fat produce 38 kg of energy.
when used by the body.
A large proportion of the energy giving food needed by the body to be supplied by carbohydrate.
Over weight maybe due to eating too much carbohydrates or fat. These are example of fat and oil.
Liver oil. margarine, groundnut oil and butter.
All these items are very vital in the body system at low quality consumption otherwise it course blockage of blood stream which can lead to high level of cholesterol in the bloodstream and therefore cause high blood pressure which can easily lead to stroke and heart attack.
