Augusta
VIP Contributor
As you get a job sack and you are still processing what just happened to your life, it is good to find a strong foundation that can help you through the whole job loss journey.
This is where finding a support system comes in
Having a good support system can pull you off depression or attempt on suicide. Job loss isn't a palatable situation and as such can throw one off balance this why a support system is very important. You can achieve this via the following ways
Connect with your trusted family members: This are your closest persons you would need to confide in them and believe that they can walk with you through the whole process. Just hear them out and draw strength from their help.
Be around your friends and neighbors: These people can give you that support you need. Good friends and neighbors can be closers than ever distance relatives. Spend ample time with them. It would a lot easy to deal with than wallowing in self pity.
Relate with previous colleagues; You don't have to neglect to help you get a new job
Lastly you can discuss with an expert skilled at listening, can support be objective and helpful in determining a realistic action plan.
.
This is where finding a support system comes in
Having a good support system can pull you off depression or attempt on suicide. Job loss isn't a palatable situation and as such can throw one off balance this why a support system is very important. You can achieve this via the following ways
Connect with your trusted family members: This are your closest persons you would need to confide in them and believe that they can walk with you through the whole process. Just hear them out and draw strength from their help.
Be around your friends and neighbors: These people can give you that support you need. Good friends and neighbors can be closers than ever distance relatives. Spend ample time with them. It would a lot easy to deal with than wallowing in self pity.
Relate with previous colleagues; You don't have to neglect to help you get a new job
Lastly you can discuss with an expert skilled at listening, can support be objective and helpful in determining a realistic action plan.
.
