Wiserr
Active member
🍃 HEALTH BENEFITS OF MANGO LEAVES🍃
For centuries; traditional healers in various cultures have relied on the effectiveness of mango leaves in curing diabetes and other illnesses.
The matured leaves are not used in this case but the tender leaves; tender mango leaves are rich in anthocyanidins,these are tannins that help in curing diabetes.
Did you know that that apart from the mango fruit the leaves of mangoes have good medicinal healing to offer as well? Traditional healers boil young mango leaves in water and use it for treating numerous conditions and diseases
If you take a closer look at mango leaves, you can notice that they are pretty much the same as any other leaves, namely, they are our anti-malaria drink by our parent. In the beginning, they have a deep red color that turns green as they grow ripen.
The mango trees are easily accessible around our houses, playground and farms in Africa.The leaves are usually not widely used, but the efficacy of this mango leaves can help us with various health problems as a herbal medicine.
NUTRITIONAL VALUE OF MANGO LEAVES
Mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A.
It is easy to guess that in fresh leaves there is a lot of moisture. It is 78.2% of the total mass. Also, the mango leaves contain the enzyme papain, which is also present in papaya.Mango leaves have abundant amounts of vitamin A, vitamin B, vitamin C, phenols and flavonoids.
They are also very powerful anti-oxidants. Because of the presence of all these ingredients, mango leaves have a huge impact on our health.
For centuries; traditional healers in various cultures have relied on the effectiveness of mango leaves in curing diabetes and other illnesses.
The matured leaves are not used in this case but the tender leaves; tender mango leaves are rich in anthocyanidins,these are tannins that help in curing diabetes.
Did you know that that apart from the mango fruit the leaves of mangoes have good medicinal healing to offer as well? Traditional healers boil young mango leaves in water and use it for treating numerous conditions and diseases
If you take a closer look at mango leaves, you can notice that they are pretty much the same as any other leaves, namely, they are our anti-malaria drink by our parent. In the beginning, they have a deep red color that turns green as they grow ripen.
The mango trees are easily accessible around our houses, playground and farms in Africa.The leaves are usually not widely used, but the efficacy of this mango leaves can help us with various health problems as a herbal medicine.
NUTRITIONAL VALUE OF MANGO LEAVES
Mango leaves contain the following nutrients: 3% protein, 0.4% fat, 16.5% carbohydrate, 1.6% dietary fiber, 29 mg calcium, 72 mg phosphorus, 6.2 mg iron, 0.04 mg thiamine, 0.06 mg riboflavin, 2.2 mg of nicotinic acid, 53 mg of ascorbic acid, 1490 IU of vitamin A.
It is easy to guess that in fresh leaves there is a lot of moisture. It is 78.2% of the total mass. Also, the mango leaves contain the enzyme papain, which is also present in papaya.Mango leaves have abundant amounts of vitamin A, vitamin B, vitamin C, phenols and flavonoids.
They are also very powerful anti-oxidants. Because of the presence of all these ingredients, mango leaves have a huge impact on our health.
