health benefits

Soma is a prescribed muscle relaxer to treat acute and chronic musculoskeletal pain. It is a brand medication of Carisoprodol. Muscle relaxer Soma start works within 30 minutes of intake and it's effect lasts 4-5 hours. Medical use of this muscle relaxer is approved by the FDA. Pain and...

Title: Empowering Women's Health and Wellness with Smart Breast Introduction: The "Smart Breast" is a unique idea that has surfaced in the contemporary period of technological innovation, when smart devices and improvements in healthcare are converging. This ground-breaking idea represents a new...

Proven strategies for managing food cravings during fat loss include eating protein and fiber-rich meals, staying hydrated, practicing mindfulness and distraction techniques, and avoiding trigger foods. Plan meals and snacks in advance, and eat slowly to promote satiety. Consult a healthcare...

We can take good care of the skin by: 1.regular bathing 2.avoid using another person sponge 3.avoid using all kind of bleaching creams.

10 Tips for Achieving Optimal Wellness and Health. How do you define wellness and health? For some, these terms are used interchangeably, but in reality, the two are quite different. Wellness can be defined as being in optimal physical, mental and emotional health, whereas health can be...

The human earth in which we reside has the ability and the capabilities to change weathers and seasons, some individual have categorised the weather of the Earth especially in areas of west Africa into dry season and cold season . In other countries weather and season have been categorised into...

The red blood cell in the body has the duty of keeping the human body healthy and afloat . We are all use today saying that someone has a low blood pressure count but have you ever asked yourself what this mean . This simply means that the person has a blood shortage all the persons red blood...

As as we already know it is the responsibility and the priority of every human being on earth to take care of his or her health . But due to some environmental political and social factors the ability for human beings to take care of your health has been hindered or obstructed . Majority of...

Massage refers to trying to use several techniques to make a person relax. The person who massages uses his hands to press, squeeze, or use other techniques to apply pressure on the tissues of the body so that the body may feel relaxed. There are many forms of massages and massage has been used...

We all want to become healthy. We all want to live a healthy life because if we live a life where we suffer from diseases, we will never remain happy ever. health might be the top priority of many people. however, the big issue is that many people need to sacrifice their health due to various...

The simple sucrose in sugarcane juice gives an instant energy boost, doesn't cause tooth decay, and is beneficial for diabetics too. Sugarcane juice can also serve as a sports drink, thanks to its minerals. The iron in it can prevent iron deficiency anemia. On top of that, sugarcane juice has...

Here are some of the health benefits of watermelon and pineapple. Lately, fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Pineapple benefits & include them in your regular diet. Watermelon Benefits are as follows: anti-aging...

Cucumber and groundnut is a very popular mixture in most African societies. Reason being that people consume them as snack but little do they know that this snack contains numerous health benefits for the body. So, in this article, we are going to have a look at some of the health benefits of...

The donkey’s milk has the revitalizing impact on the whole organism. It is very effective for removing skin problems, as well as for boosting your immune system, for recovery and against chronic fatigue. Its ingredients are particularly useful for sportsmen, pregnant women, babies and people...

Here are some of the Amazing Benefits of Banana Peels on Your Skin Once we eat a banana, most of us end up throwing the peels because it’s of no importance. But after reading this piece, those peels will never be thrown or given to the deadbeat dogs and cats around your hood. Did you know that...

Below are some of the health benefits of vitamin boost injection 1. Prevents Fatigue Vitamin Boost is required for the production of red blood cells that carry oxygen and nutrients around the body leaving you with a boost of energy lasting weeks! A Boost assists in the process of converting...

🍃 HEALTH BENEFITS OF MANGO LEAVES🍃 For centuries; traditional healers in various cultures have relied on the effectiveness of mango leaves in curing diabetes and other illnesses. The matured leaves are not used in this case but the tender leaves; tender mango leaves are rich in...

Pawpaw Leaf IS A WONDER* If you don’t know the medicinal capacities of Papaya (Pawpaw leave) beyond being the leaf of a yellow fruit, then you are missing in action. It is strange that till today, many people who have pawpaw trees in their compounds don’t know how powerful the leaf is, as an...

This ovarian cancer month, test your knowledge. Did you know that there’s currently no population-based screening program for ovarian cancer? This is because there’s currently no effective test and not enough evidence to suggest that screening would reduce the number of deaths. Many symptoms...

There are many reasons why individuals to take their mental physical and social health seriously because, one can't know if he or she is sick without you going to the hospital or clinics to do regular checkups on either your blood pressure or your sugar level so as an individual at least in a...